I'm not a believer of follow-your-food-till-it-reaches-your-stomach-else-it-will-feel-bad theory. I'm generally the last one to eat in my house, I don't micromanage my food and instead make use of the opportunity to read something. It'd been going pretty well till last year because I had to rush to office soon after my breakfast. But now since I'm alone at home both after breakfast and lunch,my eating time and consequently the sitting-with-a-heavy-stomach time gets stretched. I think that has something to do with my increasing girth. I have had to discard a nice kurta simply because it doesn't fit me anymore! Whoever thought this could happen to me! I didn't.
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